Forest Sanctuary

Poor nutrition

Vitality

All troubles

Poor nutrition (Trouble)

Body system: Vitality

Inadequate nourishment or assimilation of nutrients.

Try one plant that eases this trouble — and tell a neighbor what worked.

Plants that help with Poor nutrition (3)

Chestnut

Chestnut

Castanea (hybrid/American)

Earth·Capricorn+House 10·Cardinal
Pacifies Vata; balances Pitta & KaphaTaste: Sweet; AstringentEnergy: Heating
Helps with: Low energy & fatigue, Poor nutrition
Kale

Kale

Brassica oleracea var. sabellica

Water·Cancer+House 4·Cardinal
Balances Kapha & Pitta; increases VataTaste: Bitter; Astringent; SweetEnergy: Cooling
Helps with: Low energy & fatigue, Low immunity, Poor nutrition
Microgreens

Microgreens

Mixed Microgreens

various Brassica/Amaranth

Earth·Capricorn+House 10·Cardinal·Shravana
Balances all three depending on mixTaste: Pungent; Bitter (mix)Energy: Heating
Helps with: Low energy & fatigue, Poor nutrition
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211 E. Dixon Street, Forest, OH 45843 USA

In the village of Forest, Hardin County, Ohio.

Forest Sanctuary is a living lab of WholeFam, under True North Neuro, a registered Ohio nonprofit. There is nothing to buy and no membership — only an open door.

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Anything here about plants as old garden remedies is shared for learning and reflection, not as medical advice.